I have 3 bad habits

Human factors

I have 3 bad habits that i keep doing them,
I think it gonna be extreme hard to get rid them,
I think sometime they do help me from them,
I escape problems and like them,
I will tell you about them,
I always friend with them.

1st habit, i like to listen to ipod on bed during bed time.
By this way, i will end up sleeping because of those music.
They will release my stress and think junk awful mind thinking.
Their melody and tone will melt my confusing thinking.
Soon, i feel sleepy and fall asleep.
Apparently, i always do that during high school.
Mum don't really know because when i wake up.
My ipod battery will be flat and recharge them in the morning.
I stop them until i found out, my right ear have bit of hearing problem.
But i only use them, when i have problems and questions.
Problem and question which i never ever solve them out.
It seem the answer will never show up.
Until someone told me, it not good for your health.
I wondering why?

2nd habit totally avoiding and escape.
When someone treat me bad and don't respect me.
I will always start thinking what they do for me.
How kind are them always to me.
I never think of people weakness and their awful thing.
I get step on head if i too kind and keep help them.
I need to be more wise and open minded.
I always care for other people talk style.
I don't like to talk to people who keep adding rude word.
I don't mind all of u say i am silly or stupid when i joking.
I never care because i am trying my best to cheer u up.
Until.
I cant stand u anymore.
I will stop talking to u.
I will never see u anymore.
I have nothing to do with u.
I will keep dodge away from u.
I remember once father accused me.
I did not talk to him like a month.
I did not talk in school for a week once a time.
I did that because few friends in school are over line.
I feel they don't respect with me.
I always have feeling and tolerance limit.
I only a simply person too.
I been stop talk housemate for 2weeks.
I will never talk to him again.
I feel insult when i talk to him.
I will let them think back what they did to me.
I wanna let them feel what they did are wrong.
I wanna let them think what they said are wrong.
I not selfish at all by this.
If i stop talking to u, this mean u are totally history from my world.

3rd habit, I keep helping people, who will help me back?
I found out i am a yes person.
Most of the answers are Yes.
I always feel bad to reject helping people
It been that i keep helping people.
But the problem ?
Who will help me when i need help?
May be my solution are stop talk to them.
They will not keep come and ask help from me.
Even i help them, do they ever feel like wanna help me?
My answer
I will still help u if u in trouble.
I not a cruel person.
I only want a respect from u.
I help u and i not there to be insult by u.
Now idea why my characteristic like this.